Taming The Chaos Decluttering Tips
Adults with ADHD aren’t the only people who have problems with clutter, but we seem to have more problems than most people do for a variety of reasons. I.e., being more impulsive, distractable, disorganized and having more trouble than most people doing boring repetitive tasks, ie cleaning up stuff around the house.
One thing I’d emphasize is the importance of doing one room at a time. Or a portion of the room. Bite off a small sized chunk vs trying to eat the whole elephant at once. ADDers can often see the entire picture and get overwhelmed by it instead of seeing just one piece and working on that.







