Top 10 Advantages of ADHD in a High Tech Career

by Pete Quily on February 9, 2006 · 181 comments

I have Attention Deficit Disorder (which I find is more of a surplus really). I coach adults with ADHD, have an ADHD resource website with over 130 pages of information, and an adult ADHD blog. So, I’m fairly familiar with ADHD. I’ve been using Mac computers for 20 years, sold them for 7, and have spent thousands of hours on the net. So, I’m fairly familiar with the high tech world.

I’ve noticed there are many similarities between the two worlds.

I believe there are many people who work in the high tech industry who have ADD, much more than the average of the population. Approximately five per cent of the population has ADD and 85 per cent of adults with ADD don’t know they have it. It seems to me ADD and the technology industry is a natural fit. The constant change of the high tech world can be stressful and troubling for some people but it’s often stimulating and energizing for the ADDer. A great source of Dopamine hits. Although, there are no specific statistics a number of other ADD experts I’ve talked to agree with my observation.

Many people only see the many problems associated with ADD, and many people, especially men avoid getting diagnosed for ADD. The delay in getting diagnosed is that some people portray it as an almost totally pathological condition, and they view it as just a weakness.

To put it into perspective, I thought I’d write a list of some advantages of having ADD in the wired world to help people in the industry recognize and develop their ADD related strengths as well as managing their ADD challenges.

I also hope this might help those who may be afraid of getting diagnosed and treated (medication, Adult ADD coaching, therapy etc.) for ADD because of the negative stigma promoted by the people that condemn ADD as a moral failure. (i.e., “there’s no such thing as ADD, turn off the TV, stop eating sugar, beat your kid more often, and twirl around 3 times and tap your heels and it will go away). ADD is an inherited neurobiological condition. Every medical and psychological association has stated this. As more people realize the advantages of having ADD, they will be more inclined to seek diagnosis and treatment. Some people believe ADD is related to IQ, the idea that all ADD’ers are slow learners or below average IQ, wrong. I have it and I made the Dean’s Honours list and many PhD’s have it. MENSA has an ADD special interest group with 573 300+ members. It comes down to a difference in brain wiring, and in some fields (high tech, marketing, artists, the media, entrepreneurs) the unique wiring of the ADD brain is a competitive advantage.


Top Ten ADD Advantages in a Hi Tech Career.

1. The Ability to Hyperfocus.

Hours of full engagement and concentration in a task, IF you find it interesting. You can get into the zone and be totally immersed in what you’re doing while the outside world disappears. When I went on the net for the first time in 1993 at an Internet cafe I got on the machine at 8 pm and around 4 am decided it was time to go home.

2. Rapid Fire Mind.

Your brain processes information at hyperspeed. You can do things in 30 minutes on a computer that might take other people hours. Downside if you’re stuck with an old machine and not enough RAM you’ll be frustrated cause it can’t keep up with the speed of your brain.

3. Multitasking at Will.

Able to run 14 apps at a time and effortlessly switch between each without breaking a sweat. Able to do several projects at a time with ease.

4. High Energy Level.

You’re able to keep going on a project (if it’s interesting, ADDers are more into creative and entrepreneurial activities than clerical and repetitive ones). 14-hour days? No problem. Adrenaline is my fuel source:)

5. Highly Creative.

Able to think beyond the idea of a box. This comes naturally for ADDers, while others pay thousands of dollars to try and learn this. Since you take in more information than the average person, and you’re easily distractible, you’re more likely to view a problem from many different angles than vanilla people (non ADDers), and therefore come up with more possible solutions to a problem. Need an idea generator? Find an ADDer.

6. Quick Learner.

IF it’s something you’re interested in. ADD is mainly a condition of boredom; you have no trouble paying attention to something if it’s interesting. Most people find it difficult to do boring or repetitive things but these can often totally shut an ADDer down. Your rapid fire brain + highly creative mind + the ability to hyperfocus equals fast absorption of new information quickly. Dr Ed Hallowell, who has ADD and has written several Delivered from Distraction : Getting the Most out of Life with Attention Deficit Disorder, said he stopped teaching Psychiatry at Harvard University because the non-ADDer’s brains were just too slow and they took so long to get it. He got tired of being continually frustrated waiting for them to catch up to the ADD students.

7. Stimulus Seeking Brain.

A perfect match for the wired world, an under stimulated brain and an over stimulated virtual environment. Being an info junkie can be a good thing. Well, not always:)

8. Constantly Scanning your Environment.

Allows you to notice more and find information and resource that others miss. Also allows you to see possible problems before they arise, and opportunities that others may not see because they have tunnel vision vs. multiplex vision. An ADDer invented the electronic ticket.

9. Great in a Crisis.

High energy intense situation? Lots of chaos and change? Sign me up; I thrive on stimulation, change and chaos. We can create order from chaos effortlessly. We can also create such an environment as well if needed.

10. Risk Taker.

Impulsivity means you’re more willing to take risks and have a bias for action, act now while the opportunity is hot instead of getting into analysis paralysis. Many entrepreneurs have ADD i.e. Paul Orfalea who founded Kinko’s, JetBlue Founder and CEO David Neeleman who attributes his creativity to ADD. Both are Billionaires. Imagine how successful a high tech CEO would be if they didn’t take many risks.

These are just a start of the advantages of ADD, for more go to the list of 151 positive characteristics of people with ADD at my ADD Resource website.

This is not to say there are no disadvantages or real problems associated with ADDers in a high tech career, there most certainly are, and if you don’t learn to manage them (see Top ten ways to manage Adult ADHD), they can a great deal of trouble and grief to various aspects of your business, social and personal life (and those around you).

That’s when you might consider working with an adult ADHD coach. You don’t want to wait until your on your 10th job or 3rd wife before you start thinking, “hey, maybe they’re right, I do have some problems I need to deal with”.

If you have or think you have ADHD and work in a high tech career, what are your ADHD competitive advantages?

{ 105 comments… read them below or add one }

Kimberley Taylor January 20, 2012 at

Well, Just read everything you all said over this time period at least it is all up to date or else I would not have made this comment, cut it short is I am 99% sure I have ADD I discoverd this 2 weeks ago, I am female and 29 married no kids yet my life has been tough I am from UK and I live in South Africa, I have always thought I was different, i”m going to get diagnoised next week I know it will take a few times to do this, bear with me I am new to this already been doing my research, I have been working on my own in sales, running a show room in South africa which needs to have aleast 3 people working I am doing every thing, things I am not even trained for which I learn very quick, but a point with regards to multitasking is that in some tasks I can do 10 things at the same time but if it come’s to money (maths) I need full consentration this reflects in all areas of my life where for example my husband would say your a women you can multitask (I’m Cooking and he wants me to lissen to him talking about an issue and I cannot do it, If some one wants to talk to me about something I want to give them all my attention or else I will miss what they are saying,) If I miss what they are saying in conversation’s I’m stupid, any way I don’t think this is the place for me to talk about this but I relised I have ADD from being alone working my ass off with no interuptions from how un focused in some tasked I can be. so even though I am alone in the work place I discoverd myself, but I am so board I end up hoping from one task to the other and prolonging my dead lines. I keep myself busy doing the work but just not stimulating I know where my strenths are in the job but just no staff to take the other work on and leave me do what I feel I am there for and now I just want to run any way its fustrated me so much, I feel I should be working for myself so I spend time on the web I want to develop somthing but I still feel lost, I really noticed that I learn very quick on the computer, but I am also very creative person and I don’t seem to have the time to grow in that area. I am trying to please to much in the things that do not interest me in order to just feel normal. does any one relate to this? well I will check out your website’s, not sure of my point but please advise. Thank you

Randy Stank January 23, 2012 at

In selecting 11th grade high school courses for my 10th grader who has ADHD , your info helps verify what we’ve been seeing. I like the idea of an ADHD coach. Where would we find one?

Pete Quily January 23, 2012 at

Hi Randy, not all coaches work with students or teens. I don’t but some do. Try http://www.adhdcoaches.org go to find a coach and type in teens to find one. Make sure your 10th grader is open ready and willing to change vs just you, otherwise it won’t work. Good luck and remember ADHD is 80% genetic

Paul Kim April 18, 2012 at

Hi Pete,

Thank you for your article. I have always wondered why I could never finish my homework. My parents thought I was retarded. Its a good thing they bought me a computer when I was only 11 years old (early back then). I still have the very same broken Commodore 64 today. My ADHD has made my life hell, rogue actions, bad relationships, hard to fit in the workplace and that explosive anger which scares the hell out of everyone including myself.

However, I am very lucky the two or three “real friends” one of them being my wife have stuck by me. A strong family discipline and honor has keep me from turning to a life of crime. I believe many cyber criminals and hackers must be ADHD.

I also believe “my Faith”, a belief in the cosmic order of things and my rejection of Quantum theory -Chaos theory is the reason that I will be inevitably successful.

Thanks again,
Paul Kim

Pete Quily April 18, 2012 at

you’re welcome Paul, my parents had a commodore 64 but took 30 minutes to set it up to write a letter so I never used computers til Macs in 1985. I’ve used them a lot since then. interesting theory about cybercriminals and hackers. 21-45% of prisoners in jail have ADHD so it is possible

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