Adult ADD Strengths

A Blog about Adults with Attention Surplus Condition (aka ADHD) by Adult ADD Coach Pete Quily

May 20, 2008

What Your Non ADD Spouse Wants You To Understand

Filed under: ADD / ADHD Relationships Pete Quily @

Melissa Orlov has a great post that’s a must read to help the ADD male understand what some non ADD wives want from them. Great title too, The Care and Feeding of a Non-ADD Spouse.

Unfortunately a lot of men who have Adult ADD are in denial about how their ADD related behaviors affects their wives. Or, they minimize the true impact untreated ADD has on their marriage. Some men need to be on their third wife before they begin to take their ADHD seriously, ie ADD medications are useful, but they won’t teach you self awareness and skills. Sometimes I coach men with adult ADD just around relationships, they have a high stimulation job and adequate support systems at work but are on the verge of divorce at home because they’re not managing their negative ADHD symptoms.

Perhaps you’ve seen the movie “What Women Want”? This is what I think you would hear if you were Mel Gibson and could hear your wife’s thoughts.

here’s a few ones:

Thoughts and actions are not equally satisfying: You may be thinking about me a lot, but when you are off in your own world, or distracted by something else, I have no way of knowing that. To me, it feels as if you almost never think of me. It makes me sad. In the future, can you take a few seconds and show me through actions, not thoughts, that you are thinking of me? A short kiss, an “I love you” or some other action will mean a lot to me.

I’m working really hard at this relationship, but sometimes despair because it doesn’t feel to me like you are, too: I’m not asking that we meet in the exact middle. But sometimes I despair that we’ll never meet at all! I need attention, and one form of attention is having you take my needs seriously enough to show an effort in my direction. This gets back to the “thoughts and actions” are not the same as ideas notion. I want to be happy around you (and you want me to be happy around you – it’s so much easier that way!) but it’s hard to keep always trying without seeing any reciprocal action

ADDer have a higher rate of divorce than non ADDers.

If you’re a woman married to (or were married to) an male with adult ADHD, what advice would you give men with Adult ADHD to help them have a better marriage/avoid divorce?

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3 Comments »

  1. I think a lot of that article could apply to any ADD/non-ADD relationship, regardless of gender(s).

    Comment by Miss Lynx May 21, 2008 @

  2. They definitely could Miss Lynx,

    but they often seem to be more of a problem with ADDers than non ADD people, and not understanding AND not acting on them is one of the reasons ADDers have higher divorce rates.

    With non ADD men sometimes the problem is mainly awareness and willingness to act. With ADD men it’s awareness, willingness to act, AND the problems of having ADD.

    Comment by Pete Quily May 21, 2008 @

  3. I usually miss the timing on posts. I am not a woman, I am an adult male with ADHD. I just want to point out that you are correct that we are absent minded to our spouse, but the thing I think most well meaning people leave out is - we (ADHDers) can justify in our own minds with explicit detail, the failures on the spouses part, this only fuels the separation. It takes a strong person to get beyond the feeling of “it’s not my fault”.

    Comment by B. Johnson June 5, 2008 @

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