For those of you who missed my CHADD Vancouver talk on goal setting and follow through last Tuesday, one of the people who was at the meeting, Richard, has taken notes on it and added some of his thoughts and posted part one of 2 parts on his blog Just a Gwai Lo
He’ll be adding part 2 later, including the ADHD coaching part. It’s a good post. Check it out and leave a comment on the post if you wish.
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Thank you for this!
I live in Toronto so attending this coaching seminar is not possible. I have only recently recognized that I have ADHD after having spent years supporting others who live with ADHD in my private practice. The light went on for myself after reading the article in MORE magazine and having one of those AHA moments. Finding support and information is proving to be very challenging.
Thank you for sharing your wisdom on line! I appreciate your generosity.
You’re welcome Karen. Glad you liked it and the MORE magazine article. I have a list of Canadian ADHD support groups on my website you might want to look at the Ontario ones,
http://www.addcoach4u.com/provinces/ontarioadhdsupportgroups.html
There’s also a ADHD meetup group in toronto but i don’t know where it is.