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	<title>Comments on: Sleep and ADHD &#8211; 10 Tips</title>
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	<link>http://adultaddstrengths.com/2009/02/21/sleep-and-adhd-10-tips/</link>
	<description>A Blog about Adults with Attention Surplus Condition (aka ADHD) by Adult ADHD Coach Pete Quily</description>
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		<title>By: Peter</title>
		<link>http://adultaddstrengths.com/2009/02/21/sleep-and-adhd-10-tips/comment-page-1/#comment-1306560</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Thu, 04 Feb 2010 05:04:08 +0000</pubDate>
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		<description>&quot;Ideally you want to get of the electronic stimulation boxes (surfing the net, playing video games, watching TV) at least an hour before bedtime...&quot;

Opps, time for bed and was getting absorbed/distracted. Thanks for the reminder. Darn, I will continue with this tomorrow.</description>
		<content:encoded><![CDATA[<p>&#8220;Ideally you want to get of the electronic stimulation boxes (surfing the net, playing video games, watching TV) at least an hour before bedtime&#8230;&#8221;</p>
<p>Opps, time for bed and was getting absorbed/distracted. Thanks for the reminder. Darn, I will continue with this tomorrow.</p>
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		<title>By: ADHD and Bipolar: Controversy Explored at CorePsych Radio &#124; corepsychblog.com</title>
		<link>http://adultaddstrengths.com/2009/02/21/sleep-and-adhd-10-tips/comment-page-1/#comment-1149561</link>
		<dc:creator>ADHD and Bipolar: Controversy Explored at CorePsych Radio &#124; corepsychblog.com</dc:creator>
		<pubDate>Mon, 13 Apr 2009 03:38:34 +0000</pubDate>
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		<description>[...] Sleep and ADHD - 10 Tips (adultaddstrengths.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Sleep and ADHD &#8211; 10 Tips (adultaddstrengths.com) [...]</p>
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		<title>By: ACO Member Blogs: February &#124; The newsletter of the ADHD Coaches Organization</title>
		<link>http://adultaddstrengths.com/2009/02/21/sleep-and-adhd-10-tips/comment-page-1/#comment-1103254</link>
		<dc:creator>ACO Member Blogs: February &#124; The newsletter of the ADHD Coaches Organization</dc:creator>
		<pubDate>Fri, 27 Feb 2009 16:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://adultaddstrengths.com/?p=997#comment-1103254</guid>
		<description>[...] Read the rest of this post here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Read the rest of this post here. [...]</p>
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