Trouble With Transitions For ADHD Adults. How To Manage Them. Starting Things, Stopping Them And Switching Gears

  Many adults with ADHD have trouble with transitions. I.e., starting things, stopping things and switching between tasks. Here are notes from The December 2012 Meeting of My Vancouver Adult ADD Support Group.  Here are more notes from past Vancouver Adult ADD Support Group meetings. Topic: Trouble With Transitions. Starting Things, Stopping Them And Switching Read more about Trouble With Transitions For ADHD Adults. How To Manage Them. Starting Things, Stopping Them And Switching Gears[…]

Finally an ADHD Support Group in Newfoundland

There’s finally an ADHD support group in the province of Newfoundland. I have a list of list of Canadian ADHD support groups by province for several years, but haven’t ever had a listing for Newfoundland. Here’s the details. ADD/ADHD Family Member Support Group Location:Paradise Community Centre Paradise, NFLD Contact:Bernie Gauthier, Child/Youth Care Worker at 747-2523 Read more about Finally an ADHD Support Group in Newfoundland[…]

27 Things To Do Before a Conference

For those of you who travel to a lot of conferences, or have trouble getting ready for or get stressed about going to a conference, Chris Brogan has a good post called 27 Things To Do Before a Conference You don’t need to do all 27:) He just has it as a useful categorized checklist Read more about 27 Things To Do Before a Conference[…]

Pete Quoted in CNN Article on Using Music at Work to Help You Focus

I was quoted today on CNN’s website on an interesting article called “Listening to music at work — dos and don’ts”by Anthony Balderrama Listening to music at work can be more than just fun for some people. According to Peter Quily, adult Attention Deficit Disorder coach, music can have a physiological effect on his patients Read more about Pete Quoted in CNN Article on Using Music at Work to Help You Focus[…]

ADHD Time Management Links for CHADD Vancouver Presentation

Here are the links to websites and blogs relating to Time Management for Adults and Children with ADHD for my CHADD Vancouver ADHD Time Management presentation tonight. Time Management websites Articles, Books and Websites ADHD Treatment – Technology Online, computer based and external clocks timers and reminders Internet Addiction Wake Up Devices 21 blog posts Read more about ADHD Time Management Links for CHADD Vancouver Presentation[…]