Many ADHD adults have love/ hate / deep loathing relationships with their to do lists. It’s very, very rare that I have a new adult ADHD coaching client who doesn’t have problems with their to do lists. Creative solution by Rob and Stephanie Levy Many adults with ADHD have: Very long to do lists Multiple […]
Delusional To Do Lists VS Realistic To Do Lists For ADHD Adults Read More »
If you have ADHD, how often have you said any of these words? I’ll do it later. I’ll do it tomorrow. I’ll just finish this page/article/email/task. It won’t take much time. This will be easy. I don’t need a reminder. I’ll remember it, don’t worry. These are very common lies that we adults with ADHD
I’ll Do It Later, And Other Lies Adults With ADHD Tell Ourselves Read More »
This is the 2nd in a series of posts on the myths of time management. I’ve noticed that many of my adult ADHD coaching clients often believed these time management myths and those mistaken beliefs have frequently made their time management worse. Time Management Myths #3. If I Only Had More Hours In The Day,
Time Management Myths #3. If I Only Had More Hours In The Day, I’d Finish My To Do List Read More »
This is the 2nd in a series of posts on the myths of time management. I’ve noticed that many of my ADHD coaching clients often believed these time management myths and those mistaken beliefs have frequently made their time management worse. Time Management Myths #2. If I Could Just Find The Right Time Management Book,
I’m doing a series of posts on the myths of time management. I have ADHD and have coached adults with ADHD since 2003. I’ve noticed that many of my ADHD coaching clients often believed these time management myths and those mistaken beliefs have frequently made their time management worse. Time Management Myths #1. You Can