What Can Happen If You Don’t Release Anger Or Uncomfortable Feelings

This is from one of my Adult ADHD coaching clients, I thought this was very insightful and useful and so I’m sharing it with you with his permission. I know he’s not the only one who has had difficulty with releasing anger and dealing with uncomfortable feelings in a healthy way vs suppressing it, or Read more about What Can Happen If You Don’t Release Anger Or Uncomfortable Feelings[…]

How Do I Get Him To Listen?

Melissa Orlov did a great post on the ADHD and Marriage blog. Often when women say “We need to talk” we men hear “You need to do what I want.” She talked about One of the most frequent questions that comes up is one of frustration – “how do I get my ADD spouse to Read more about How Do I Get Him To Listen?[…]

lightness and darkness photo Arto Marttinen unsplash.com/photos/fHXP17AxOEk

What Your Non ADHD Spouse Wants You To Understand

Lightness and darkness photo Arto Marttinen Melissa Orlov has a great post that’s a must read to help the ADHD  adults understand what their non ADHD spouses want from them. Great title too, The Care and Feeding of a Non-ADD Spouse. Unfortunately, a lot of men and women who have Adult ADD are in denial Read more about What Your Non ADHD Spouse Wants You To Understand[…]