The internet can be very addicting to ADDers. Dr. Margaret Weiss head of the Vancouver ADHD clinic has mentioned at a recent CHADD Vancouver meeting that she saw internet addiction as a big problem for many people with ADHD. Even if you don’t have a full blown case of internet addiction, the instant gratification and […]
ADD Awareness Day is on Wednesday, September 20th 2006. ADDA has a lot of great information that makes it easy and simply for ADDers to get involved to get the word out about ADD awareness. ADDA is “happy to advertise both your group and your event on our website”. ADDA’s ADHD Awareness Task Force is
ADD Awareness Day September 20th 2006. What Will You Do To Get The Word Out? Read More »
Updated with new ones 2025. Many of us ADDers have trouble getting to sleep, staying asleep and waking up. Here are two articles from my Vancouver Adult ADD Support Group Meeting Notes on sleep you might want to check out. Problems With Sleep. How To Go To Sleep Easier, Stay Asleep Longer And Wake Up
Top Ten Most Annoying Alarm Clocks. ADHD Strategic Management? Read More »
Sometimes it can be useful to have an online task manager especially if you’re in multiple locations a lot. Remember the Milk looks like a very comprehensive to do list manager. The interface looks good, must be designed on a Mac. You can have multiple lists i.e., work, personal etc, plan in color, use time
Getting Things Done: The Art of Stress Free Productivity is a book by David Allen on the topic of productivity that is a big hit in the blogosphere and there are several blogs that have been inspired by GTD. I particularly like his idea that we shouldn’t be relying on our memories to remember to do